Psychotherapy:
Short and longterm individual psychotherapy is offered to adults with personalised treatment goals to meet your specific needs. Group therapy is a service that is offered off site on request.
Individual Psychotherapy:
I provide a safe, non-judgemental and caring therapeutic experience which allows you to explore and understand your current difficulties. Before deciding upon a diagnosis and appropriate intervention, a detailed clinical assessment will be conducted over two to three sessions in order to comprehensively establish your treatment needs. Once the current therapeutic goals are established, a treatment plan to manage the symptoms will be discussed. All of my interventions are personalised to suit your specific psychological needs.
Group therapy:
Group therapy, the aim of which is to reduce personal conflict and increase self-awareness, is available to both private individuals as well as organisations. All participants who are interested in a group psychotherapy experience may first be invited to participate in an individual assessment to determine if group therapy is an appropriate ‘fit’. This ensures that a safe, confidential space is created, which consists of like-minded individuals who are interested in self-development and personal growth.
The following short and long-term group therapy services are available:
- Psychotherapeutic groups
- Psycho-educational groups